What are the nutritional contents of oysters flavored in natural sunflower oil?
You can buy 30 oysters from Costco flavored in natural sunflower oil for about $6.00 so I wanted to know the nutritional content of those oysters.
Total Fat1.2 g2%
Saturated Fat0.3 g1%
Cholesterol25 mg8%
Sodium53 mg2%
Total Carbohydrates2.5 g1%
Dietary Fiber0 g0%
Sugars-
Protein4.7 g
Calcium4 mg
Potassium84 mg
Calories from Fat10 (26%)
Calories from Carbohydrate10 (25%)
Calories from Protein19 (48%)
Calories from Alcohol0 (0%)
this is from calorieking.com which is an awsome site for every kind of nutritional info you need. hope it helped!
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