Does a hardboiled egg diet make you lose or gain weight?(read more inside)?
I am on a diet, someone told me to eat nothing but boiled egg whites for like a month and I can lose up to 30 pounds. is this true? and if it is, How many eggs should I eat per day
haha, JBIZZ… too funny… Okay, I didnt think “the boiled egg diet” sounded right either. I just figured I would ask before I tried it
That cannot be healthy, you beed to follow a diet that gives you variety in food, such as veggies and fruits along with your boiled eggs. Your body needs more than one food group to function. You may loose the 30 pounds eating egg whites, but you could get sick and as soon as you stop eating just the eggs, you may gain all that weight right back.
Jimmy Moore Talks With Drs. Mike & Mary Dan Eades About An All-Egg Diet
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